Take Steps to Achieve Wellness

There are many benefits of regular physical activity, such as looking better and feeling better. Another benefit is improvement in your overall health.  Rising healthcare costs can be better controlled by exercising regularly and staying healthy. Do you follow a healthy and balanced diet? Doing so will help you feel better and help prevent the onset of chronic health problems such as type 2 diabetes, asthma, and coronary artery disease.

One of the benefits of being a part of CHWN is that CHWN members are offered a discounted rate when joining a Centegra Health Bridge Fitness Center in Huntley or Crystal Lake.

We want to be your partner in your quest to live a healthy lifestyle!

Contact your CHWN Primary Care Physician today to help you stay as healthy as possible and inquire about our numerous preventive healthcare services, including our WellBridge program.